Learning to talk about mental health, relationship expectations and finding connection.


“The biggest fear is worrying what people will think, but once you ask for help, its amazing the support and the people that are going to want to be there for you.”

Michelle and Brian McGrattan have a unique relationship story with Brian’s past career as an NHL player. They talk about how they met and how the NHL impacted their relationship in terms of relocating, expectations and overall way of living. Michelle and Brian share their advice for tools that have helped them grow together such as sharing a calendar, being aware of screen time and going to therapy. They give their advice for a successful relationship and why communication is so important.

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